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 The Problem:  For most of us, the first thing we do in the morning is check our email. As we start reading and replying, it’s easy to forget that we are now in “responding to other people” mode.  Of course responding to others is an important part of work, but when you start your day […]


The Problem: No matter what you do for a living, success involves getting things done. Unfortunately reality often involves a lot of trying to get yourself to get things done. Procrastination isn’t rational. Even when we know we’re procrastinating, and we want to be working, getting back on track can be difficult. Instead we check […]

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